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9 activities for active children after day care

  • AFL

(Image via Auskick)

No matter the type of ball, getting the kids involved in team sport early will help them learn to cooperate with others and make valuable friends. Plus, if they’re full of beans after you pick them up from daycare, it’s a great way to burn off excess energy.

 

  • Gymnastics

Local YMCAs and some gyms will have a gymnastics team or practice times. There’s floor, trampoline, and a variety of other exercises that’ll build strength, coordination, and self-esteem. Research if there’s a gym near your home or within a reasonable distance and if they’ve got a program for your young ones.

(Image via Brisbane Kids)

This is an essential skill to learn, and who knows? Maybe one day your son or daughter will be a gold medalist. Swim clinics are available before and after school/daycare and on weekends. There’s holiday clinics in some places, too.

 

  • Jiujitsu/karate/taekwondo

Starting martial arts young teaches children the importance of discipline, respect, and self defence. Martial Arts Queensland has a list of locations in Brisbane where you can enrol your child after day care. There’s also options available at the Redlands PCYC.

 

  • Music practice

Mozart wrote symphonies before he was ten! Not all children have this ability, but nurturing a genuine love of music will help your child’s development and confidence (read 10 ways how music enhances your child’s education by Kidspot).

There’s lots of music schools and private lesson options around Brisbane. Your child might not take up music seriously until they start school. Starting early doesn’t hurt, and some classes offer parent/child music and dance lessons.

 

  • Drama/art classes

Let their artistic side out! Children are naturally creative, even if they’re shy. Going to a drama class will build their confidence. If they enjoy art at daycare, set up some water colour paints at home or find an art program, like these ones on Brisbane Kids.

 

  • Help with baking/cooking

Want to make something healthy for dinner but the kids won’t eat it? Use the classic Jamie Oliver trick and get them to help out with cooking. After daycare, your child will be hungry and it’ll be easier to make them eat what’s served if they helped you make it. You can even make it an event by asking them to help you with the shopping and pick things off the shelf.

 

Snack art, tag team drawing, and ‘the cabbage experiment’ are just some of the fun and quirky options available on this list.

 

day care

Even kids need to decompress and Inner Child Fun has a host of ideas. You can do parent/child reading, go for a walk or even make your own trail mix!

 

6 easy, yummy recipes for hungry kids after kindergarten

When kindergarten is over and home gets closer, the kids are suddenly hungry and will want food NOW. Luckily for you, we have a collection of healthy recipes that’ll result in something delicious and nutritious.

 

Something savoury

If your child doesn’t have a sweet-tooth and doesn’t eat the birthday cupcakes at kindergarten, try some of these. You won’t have to swing by the bakery on the way home if you have a savoury muffin or a scroll in the tupperware container.

 

 

savoury muffins kindergarten

Cheese, mushrooms, capsicum, and ham come together to make these tasty muffins that’ll last for a few days Pack them in the lunchbox for morning tea/lunch and freeze some for a handy snack when you run out of other stuff.

 

 

pizza scrolls

Who doesn’t have a soft spot for pizza! This is a portion-controlled, savoury indulgence the kids will love. Just some puff pastry, tomato paste, and cheese make the basic version, but you can add extras as you like. Try some classic ham or even zucchini.

 

 

Savoury toast

When in doubt, get the toaster out! Australians love all-day breakfast, so of course it’s okay to have it for afternoon tea as well! Besides eggs and avo, there’s options like pureed pinto beans, and cheese and nacho toast. You can’t go wrong with cheese and Vegemite, either.

Sweet Stuff

Of course, you can’t forget the sweet stuff. Lots of products on the supermarket shelf are full of refined sugar. You can cut this out, as well as the extra cost, when you make your own versions at home.

 

 

sweet toast

They’re sweet but healthy, and have a little extra crispy crunch. From the fruit face to the peanut butter bear (a Pinterest fave, apparently), there’s close to a dozen options to choose from after the kids get home from kindergarten.

 

donna hay muffins

If Donna Hay says it’s great for her kids, who are we to argue? Banana and blueberry muffins serve that sweet tooth nicely without overdoing it on the sugar. You can have one yourself with a cup of tea while the kids are at daycare.

 

 

ants on a log

A bit sweet, a bit savoury, all interesting. These celery and cream cheese sticks are too easy to put together. Your children will get lots of different flavours and textures all in one snack!

 

4 amazing story collections for kindergarten and home

Any of the below books are appropriate for kindergarten shelves, quiet reading time and even bed time stories. There’s so many amazing books to choose from, but you’ll agree that the below four will reappear in your child’s hands over and over again.

kindergatren books

Enid’s books transport both adults and children alike to a land of magic, where amazing lands come and go at the top of a Magic Faraway Tree. Joe, Bessie, and Fanny’s adventures have taken them to the Land of Treats, the Land of Dreams, and even the Land of Tempers!

The Magic Faraway Tree trilogy was first published in 1943 and continues to captivate readers today, both in kindergarten and at home.

 

kindergarten books

After publishing Possum Magic in 1983, Mem Fox hasn’t stopped writing despite her busy career as a literary professor. She’s an advocate for children’s literacy and encourages parent/child bonding through reading, even through something as simple as a bedtime story.

 

Her most recent book I’m Australian Too tackles the perception of what it means to be Australian, no matter your cultural background. Her other books, like Wombat Magic and Whoever You Are, also highlight that it’s fine to be different, but important to be included.  Messages like this are vital during the kindergarten/preschool years.

 

kindergarten books

Wonka Bars, Oompa Loompas, fantastic foxes, and a girl who can move things with her mind; Roald Dahl’s stories are good for children moving onto big school. They’re also great as  stories for parents to read after the kids get home from kindergarten.

 

kindergarten books

The tale of the Rainbow Serpent has endured from the Dreamtime, passed down over thousands of years. The Serpent was believed to have risen from under the ground and created some of the modern landscapes seen in the outback today. The legend endures today and the picture book by D Roughsey is a staple on kindergarten/preschool shelves.

6 of the best lunchbox ideas to bring to daycare

Earlier in 2017, a Kmart hack turned a humble clip-close container and an ice cube tray into a bento box, sending the internet wild. Inspired by healthy and hipster eating, the internet was soon flooded with different varieties of food sectioned off into these neat little squares.

We don’t have cool Kmart lunchboxes like this, but we do have a list of the best healthy lunch options you can bring to daycare, gathered from around the web.

 

 

daycare lunchbox

This lunchbox combo allows you to prep enough for two days. Classic Mexican meatballs, DIY tortilla chips and a side of guacamole are just some of the things your child can look forward to at lunchtime.

 

aussie daycare lunchbox

This one is  great idea for the older daycare/kindy kids. This lunchbox is a tasty combination of colours, textures, and flavours that’ll never get boring. Vegetable sticks and beetroot dip for an entree, meatloaf sandwich for a main meal, polished off with yogurt for dessert.

 

daycare meals reheat

Parents who worry about ready access to a microwave, this one’s for you. These 15 ideas include classics like boiled eggs and sandwiches to more creative options like taco salad and pesto pasta. There’s also ‘sandwich bread sushi’, combining jam and cream on wholewheat bread.

 

 

 kidspot kitchen daycare

Why pay extra and get snacks full of refined sugar from the supermarket when you can make a healthier option for your child? Okay, and yourself. Kidspot Kitchen is chock-a-block full of recipes that will have the kids fighting over the last piece. The options include muesli bars, Vegemite scrolls, sweet and savoury muffins, and more. Make sure you save a bit for yourself!

 

daycare lunch packing

Raising Children Australia has a wealth of information for parents, including on how best to pack lunch for your kids. You need to give them something delicious and nutritious that’ll keep them fuelled through the day. If you’re stuck on ideas, Raising Children has sandwich combos and a rundown on proper hygiene before you start preparing.

 

 

daycare recipes

These kid-friendly recipes won’t take ages to prepare, and you’ll have leftovers to put in the lunchbox the next day. You can choose from the likes of falafels, frittatas, tacos, and vegetable sweet-chilli stir-fry! There’s also different sweetbreads and desserts to keep things interesting.

Life after childcare; the first day of school

After the childcare days are over, school begins. The lead-up to the first day of school is a mixed bag for both parents and kids alike. The actual day won’t be that bad if you’re prepared. We’ve helped dozens of parents and kids get ready for the big event and decided to spread our knowledge with these handy tips.

 

 

  • Get the uniform ready

In childcare, the kids don’t have to worry about uniforms. But prep is a different story. You can make it an exciting event, saying ‘let’s go and get your big school clothes!’.

If your child has trouble with shoelaces, it’s fine to get slip-ons or buckled shoes. You don’t want them to trip. Teach them laces a few times and have them wear the ‘big kid shoes’ when they’re ready.

 

  • Go school shopping

And make it a fun day out! Let your child choose a new backpack, pencil-case, and lunchbox. They’re something the kids will look after because they’re proud of them, especially if it has their favourite TV character or movie hero on it.

You must stock up on other essentials like pencils, books, glue, and other materials found on the school supply list. There’s lots to buy, and that leads us to our next point.

 

 

  • Label everything

This way your son/daughter’s stuff doesn’t get ‘misplaced, and can easily be returned if left behind’. Get them involved, too. Something as simple as placing a label on a book is exciting to a child getting ready for ‘big school’. You might’ve even done this during their childcare days.

 

  • Teach them new skills

Teachers are there to help, but they can’t help every child all the time. Even during their time in childcare, teach your son or daughter how to do simple things. Little actions like how to wipe their face, wash their hands, or even taking off a jumper makes them anxious if they don’t know how to do it.

 

  • Get a routine going

Little ones need lots of rest. They’ll trot out the old line ‘but I’m not tired!’, then crash ten minutes later, guaranteed. Have a set dinner and bedtime and help your son or daughter with brushing their teeth. If you read in bed to get them to sleep, keep it up for as long as you can. It’ll improve their literacy immensely.

 

  • Go to orientation day

Going to orientation will ease the nervous jitters, plus it’s an opportunity to make friends. It’s something both you and your children can benefit from. You’ll meet the teachers and have a private word if you need to voice any concerns. Plus, your child can see their future classmates and make fast friends. Some parents may have difficulty with drop-off duties, and this can be your chance to make friends of your own.

 

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Teaching values and discipline

Fun things to do after daycare

Kindergarten and beyond; teaching values and discipline

It’s important during the early years, even before kindergarten and big school, to set a routine for your children and yourself. That way your days are structured and there’s little chaos. In theory, at least. In reality, there’s hundreds of little things that can send routines into a spin and you run out of time to do certain things. Teaching your children the value of routine, discipline and respect will benefit them for the rest of their lives.

 

  • Set up a ‘chore chart’

Children aren’t used to responsibility, and that’s why it’s essential to teach them this through their kindergarten years. Have a chart on the wall somewhere, decorated with colours or something cheery, that lists jobs that every member of the family must do. For the little ones, it doesn’t have to be too big. Something as simple as setting the table will do.

As they grow up, add jobs to the list, or other tasks they have to complete. This will eventually include homework, music/sports practice, and even taking out the rubbish. Having a points and rewards system is an incentive for good behaviour.

 

  • Make a set time for bed and eating

These routines are important after the children graduate kindergarten. While Eskay doesn’t have set eating times, ‘big school’ will and it’s important that kids understand it.

It’s also essential for children to get enough sleep. Young ones need 10-12 hours a night. They won’t get nap time in school, unlike kindergarten, so having a solid rest (combined with a good breakfast) stops any dozing off during class.

 

  • Enforce good manners

Children are very impressionable and copy what they see without understanding the context or consequences. This is especially mortifying if they’re copying bad manners.

Parents will take the initiative to teach their children the importance of ‘please’ and ‘thank you’ at home, and teachers certainly encourage it at kindergarten and big school.

 

  • Not everyone’s the same

Everyone has different values, speaks different languages, and has a different family dynamic. In Australia, this is especially true. During kindergarten, children learn to respect the opinions and backgrounds of others as part of the Early Years Learning Framework. It’s important to carry this on when kindy finishes to make sure your child understands how large the world is, and everyone in it is unique.

 

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5 fun things to do after daycare

Daycare is done, but the kids are still full of energy and you need something to entertain them. What do you do when you’re stuck for ideas? How about some of these?

 

  1. Baking

Women’s Weekly has a whole range of cookbooks, including baking, aimed at little ones and big kids alike. Plus, your kids will have lots of fun getting involved in baking up their favourite treats.

You don’t need to bake something sweet for it to be ‘fun’. Make healthy lunchbox snacks like zucchini slice, savoury muffins, and homemade muesli bars. You can make it an afternoon event by doing the shopping first and having the kids get the ingredients off the shelves.

 

  1. Library time

In an age where screens are dominating our lives, it’s good to shut them off every once in awhile. If your kids want to play on the computer, have a time limit.

 

Try to steer the kids towards the junior section and have them pick out a book, or choose one for them. Get some reading practice in or play a game. Libraries have many child-friendly activities available. There’s arts and crafts, book hunts, and even chess.

 

  1. Little athletics

Finding a sport to enjoy will take some trial and error, but it’s going to help your children develop their fine motor skills and coordination. It’s also a chance for both of you to make friends. Popular sports include:

  • Swimming

  • Martial arts (taekwondo, karate, jiu jitsu)

  • Tennis

  • Football

  • Soccer

 

Daycare certainly keeps kids active, but after-school sports like these will give them another experience that can turn into a hobby. They might even keep up athletics all the way through school.

 

  1. Dress-ups

Lots of children want to be like their heroes, whether it’s a television personality or a Disney character. Playing dress-up after daycare is another way to unleash your child’s  creativity.

 

  1. Music

Some parents take their kids to music practice after daycare, and this can be a hit-or-miss. If your child shows interest, certainly encourage it but don’t force it on them. Music helps improve coordination, literacy, boosts self esteem and discipline.

 

The fun doesn’t stop after daycare if you do any of these five activities after pick-up time. Take out the recipe book, dust off the costumes, and look at some local sports clubs to see what you can do for your child.

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Exploring music at Eskay

Exploring music.

Music can make us feel a whole range of emotions and can break through all kinds of barriers. It can make us laugh or cry, it can help us to sleep or wake us up. It can even help us to learn about all sorts of new things. Music is an amazing tool when used correctly.

In the Kookaburra room we have been exploring music and how it makes us feel. We started by using relaxation music at rest time to relax the children and help them sleep. Before long we were introducing music into more activities. We started with a lot of Moana and Frozen (‘Let It Go’ is still as popular as ever) as well as other dancing music and the children danced up a storm. For a few months they danced away, often requesting their favourite songs to sing and dance to. Since then we have introduced music from other cultures. We started with some traditional Irish music which was soon followed by Indian, German, Aboriginal and music from the Torres Strait Islands. But why stop there? The children love Waltzing Matilda, Elvis (don’t we all), TNT and the Trolls soundtrack just to name of a few of the genres we have begun to explore. 

music

I would like to take this moment to share a story with you about how music can break barriers. One afternoon the girls were all out dancing up a storm and some of the boys, who had never shown a interest in dancing before, started to look over at them, watching them dancing and slowly over a few weeks I noticed the boys coming closer and closer to where we were dancing and before I knew it they had started to join in. For the first few times the boys stayed amongst themselves, not joining the girls in dancing before one of the boys started dancing with one of the girls and before long I had all these children dancing together, not a care in the world who they were dancing with, just enjoying the fact they were dancing with their friends. It was amazing to watch music break down these barriers the boys had of dancing only being for girls to not only join in but now days they are normally the first up for a dance party.

Music is amazing and helps break so many barriers but it can also help start bonds, give a common ground and what more could you ask for then that? It has been amazing to watch the children grow, break through barriers and build bonds with other people using such a simple tool. I honestly can’t wait to see what more music has to teach us about ourselves and about the people around us.

Brooke Lovell

Karana Early Education Centre

Our secrets to having fun at the Capalaba day care centre

At our Capalaba day care centre, two days are rarely the same We do, though, have some activities that the children enjoy time and time again. Parents usually hear stories about the fun day their kids had at daycare, and the children themselves say ‘I can’t wait for tomorrow’.

 

Special guests

The Capalaba day care and other Eskay Kids centres respect the First Peoples and their role as traditional landowners. The Capalaba/Redlands area is rich in Aboriginal history. It’s not unusual for Aboriginal descendants to visit, bringing with them stories of their culture and history, and items to show.

The children and carers listen intently when the visitors tell stories and dance along to musical shows. Other special guests include the likes of magicians and the occasional critters found in the grounds that also call nature home.

 

Outdoor activities

There’s no better feeling than the sun on your face, and the children get their daily dose at the Capalaba day care. All the Eskay child care centres have large outdoor areas with sand pits, play equipment and more for the children to use.

Outdoor activities get the kids active and satisfies their urge to explore. Our centres have fire pits that get used often during the cooler months. The older kids guide the younger ones about how to be safe around the flames. When winter and autumn are in full swing, time for roasting marshmallows and tea parties is commonly requested.

 

Loose parts and STREAM

One person’s rubbish is our play equipment! PVC pipes, old kitchen tools, and the ever-faithful building blocks get used every day. We encourage STREAM principles at the Capalaba day care (in part) through loose parts play. Play-based learning keeps developing minds active and the children use critical thinking to complete tasks. They’ll organise, build, and use the parts in role play. There’s endless possibilities.

Two days are rarely the same at any Eskay child care centre, but the children always have fun. They get to play in the great outdoors, listen to stories from special guests, and play with their favourite objects.

Essentials your child needs for Eskay’s Karana Child Care Centre

Our Karana child care centre is a home away from home for all Eskay Kids, whether they come once or five days a week. We certainly do our best to give children a safe environment to play, learn, and grow, though we need some help from the parents.

Packed lunchbox

Our Karana Downs child care centre is open from 6.45am to 6.15pm. This allows busy parents to leave their children with us for the day, and having a packed lunchbox is essential. Healthy snacks like fruits, or vegetables and some dip will keep little ones satisfied and full of energy. Lunch options for busy parents can be  as simple as a Vegemite sandwich and some fruit.

For drinks, a water bottle is a must. Your child will need this through the day to stay hydrated. Drinks that are high in calcium, like milk (flavoured or not), are a popular treat.

Change of clothes

Eskay Kids’ day care centres emphasise getting back to nature, and this does involve having fun in the mud sometimes. Therefore, we recommend packing a change of clothes in your child’s backpack.

Long pants and a jumper are recommended, too. Queensland temperatures drop rapidly in the evenings, and it can get cold outside. Other essentials include nappies and a hat for all outdoor activities.

Sunscreen

We supply sunscreen at the Karana child care centre, though sometimes parents give us a helping hand by packing their own. This is common because parents know what suits their child best, or the family has a brand they trust.

Favourite toy

Child separation anxiety is difficult during the initial first few months. When coming to the Karana child care centre for the first time, bring something from home that will give your son or daughter comfort. Children make attachments with toys and books, turning them into a source of comfort. It can help with the transition from home to daycare.

Trust

Parents trust us to take care of their precious bundles, and we certainly work hard to live up to that standard. Our Karana child care centres, like the ones in Springfield and Capalaba, are licensed and have achieved an ‘Excellent’ standard from ACECQA. Another great factor is that Karana won Centre of the Year in the Australian Family Early Childhood Awards.

Awards and licensing are only part of the reason parents trust us. Our carers (all Blue Card certified) do their best to make families welcome and follow the children’s lead when it comes to choosing activities. This way the kids always do something they’ll enjoy.