Tag Archives: tea parties

5 Special Healthy Sweeties for the Kids

We all know how difficult the maintenance of healthy eating can be, especially for the whole family. Packaged snacks are so easy to give in to, just grab them from the shops and wait for the kids to devour them. However, most snack food options from your local grocer aren’t particularly healthy, nor are they reasonably priced. Nonetheless, the kids love them. Kids love sweet foods, which by definition, are the worst for your health. That’s why every house hold need easy to make snack sweeties for the kids that are healthier than the usual packaged snack foods from the shops. Keep reading to discover some great, simple sweet healthy options you can make easily at home.

 

Jam Pinwheels:
Pastry and jam rolled together and baked with a little butter on top are to die for! Super easy and simple and extra healthy if you source healthy home-made jam!

 

Banana Pikelets:
Get your favourite Pikelet recipe and add 1 & ½ cups of mashed banana and ensure you only use 1/3 cup of sugar and you’ve got yourself the best breakfast/afternoon snack. Top with yoghurt and fruit and your children will be more than satisfied.

 

Special Rice Cakes:
Grab some rice crackers from the shops, pop some peanut butter on top, some banana, couple sultanas, coconut and berries to make a face, cat face or a flower type creation. For this one the kids can get involved and create their own little foodie master pieces. Not to mention, this is extremely healthy and filling at the same time.

 

Acai Bowls:
Grab some frozen acai from your local grocer, blend with your choice of fruits, coconut water and top with fruit, coconut and seeds. This will surprise your sweet tooth, with the natural fruity sweetness but satisfy your craving.

 

Honey Popcorn:
Simple but really low in calories, pop some honey over your crunchy popcorn and you’ve got a winning afternoon/after-dinner sweetie snack the kids will love.

 

The above recipe ideas are healthy and easy sweet snacks aimed at providing you with an alternative to process packaged foods that aren’t good for your children’s tummy’s.

Duplicating Eskay daycare activities at home

When kids are at daycare they’re used to doing certain activities they can’t always do at home. By now you’ve asked your child what one of their favourite things  to do at Eskay is and wondering how to replicate it at home. Well, wonder no more!

 

Loose parts play

The existing theory is that loose parts inspire kids to use their creativity. Loose parts is someone else’s rubbish but a daycare’s treasure!

The parts themselves are what people might find in a skip bin: pipes, fabrics, rocks, balls, buckets, leaves…and the list goes on. You might not have an extensive collection like the daycare centre. But having a few spare pipes, a bucket, and some other bits and bobs in the backyard will keep your child entertained for hours. Their ability to create forts or even a drum kit from the ‘rubbish’ in your backyard will amaze you.

loose parts

Tea parties

The children at our Karana Downs centre request tea parties on a regular basis, with the fire pit being a popular location during the cooler months. A good amount of time is spent just being in one another’s company, chatting about family and what games the children want to play later.

Having a tea party at home, or even as a playdate, is easily done. Most Australian homes have a teapot, cups, and saucers. The teapot is necessary because it lends to the overall excitement.

tea parties

Reading

Don’t underestimate the power of a good book. Mem Fox, one of Australia’s treasured authors, is a fierce advocate of childhood literacy and encourages parents to read one-on-one with their kids. This boosts a child’s enjoyment when reading and strengthens the bond between you. Helping your son or daughter read, and giving encouragement when they get the big words right, will boost their confidence through the roof.

Slowing down our day with tea parties

Taking the time to slow down with children is of pretty high importance in my eyes…. time that allows for us to connect with each other on a deeper level. It is often something we can lose sight of in the rush of our day. Having a tea party allows for this time and can offer an insight into children’s thoughts and feelings. Discussions allow us to get to know children on a more intimate level. For me, this is far more important than setting up activity after activity, which can distract children from learning to regulate their emotions.

When I arrive I often walk in to musings from the children….. “Can we have a tea party?”, “Is it too wet for us to have a fire?”, “Did you bring marshmallows or food for the fire?”. This gives me an insight into how our day will unfold, and what I will be helping them prepare.

Children will often discuss amongst themselves the type of fruit or herbal tea they want.  They are gaining familiarity with the different types, and most of the time the tea has been selected before I even arrive. As well as picking the tea they are able to choose from our selection of tea cups and pots. Most of our tea sets have been donated by families of the centre. The different tea sets are known by the different families who have brought them in. All beautiful and unique and very special to us. Once we have got everything together, we move to gather as a community around our yarning circle. As soon as the tea sets come out the children follow. I feel a bit like the pied piper walking with our tea filled tea pots, and the children in tow.

It is not necessarily part of our everyday play, however most days we have been having bigger and bigger tea parties. Winter has also been a great opportunity to use our fire knowledge and sometimes boil the water over the fire….  again bringing children and adults together, yarning about their morning and plans for the remainder of the day.  Once we have gathered together and had our cup of tea and a bit of chit-chat, the children generally take off and resume play.  I find this experience can also be a wonderful opportunity for children who may struggle to enter group situations.  

Our tea parties have really helped to create an overall sense of calm throughout the centre and bring us together. I think they have also made a real difference to my own “at peace” feeling.

Holly Wells

Karana